Are you ready to SOAR?

Snail On A Rocket
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What is SOAR?

When you think of a snail, you think ssssllloooowwww, right?


But what happens when you put a snail on a rocket? 

It will SOAR.


Steady, consistent movement is launched forward at the speed of light. Anything is possible. 


Snail On A Rocket is an inspired creation of J.J. Park, flexibility and mobility specialist based in Orange County, California. With more than 10 years of experience in fitness and wellness, Snail On A Rocket (SOAR) embodies how slow and consistent movement can accelerate your health and wellness. We offer individuals of all ages, health, and mobility, one-on-one and group stretching classes, propelling your health and wellness journey forward. 

Stretch with SOAR
J.J. sits on a yoga mat. She twists to face behind her, stretching her back.

Snail On A Rocket's Vision

Snail On A Rocket (SOAR) is dedicated to helping individuals of all ages and states of health 

feel, move, and live better by making stretching accessible, simple, and consistent.

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About SOAR

J.J. smiles at her client with encouragement.

Accessible

Accessible

Accessible

Providing better accessibility to stretching through regular release of various stretching exercises and relevant information

J.J. holds up her smiling client's arms to stretch them.

Simple

Accessible

Accessible

 Making stretching less intimidating by simplifying movements and providing alternative and supportive ways of stretching

J.J. encourages her client, who is stretching in a downward facing position.

Consistent

Accessible

Consistent

 Encouraging and emphasizing that paced, incremental, regular and consistent efforts in stretching leads to fast results

Get to know the Founder

Meet J.J.

 J.J. is a personal trainer and stretching coach serving clients of all ages with a focus on flexibility, mobility, and balance since 2016. Her private sessions and group classes are built with emphasis on:

  • Muscular tension release and lengthening, structured to address muscle stiffness, pain, and discomfort for pain reduction/relief and improvement in joint range of motions
  • Practical muscular strength restoration for enhanced quality of movements and injury prevention
  • Balance improvement through positional and postural awareness to help clients engage in daily activities with confidence 

Get Started

J.J.'s Credentials

  • Certified Personal Trainer, National Academy of Sports Medicine
  • Certification in Stretching Coaching, Yoga Body
  • Certification in Applied Functional Science, The Gary Institute
  • Corrective Exercise Specialist, National Academy of Sports Medicine
  • Senior Fitness Specialist, National Academy of Sports Medicine
  • Certification in Third Age Women Menopause Transition, Burrell Education

Stretch with SOAR

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